We are so excited to host a retreat in the beautiful North Cascades. The retreat will be held at the Inn at Mazama, which is located in the heart of Mazama and close to hiking trails and majestic scenery. This retreat is intentionally limited to 12 or fewer participants. This is a 3-night retreat, Friday afternoon through Monday Morning.
As always, our retreats are centered around nurturing and nourishing you. During our retreat weekend, we’ll offer several yoga, meditation, breathwork, and sound healing sessions. You’ll be nourished by the healing practice of yoga, individualized hands-on attention during your practice, healthy food, the pristine surroundings of nature, and a lovely community.
Jodi and Tami are dear friends who share a love for yoga, breathwork, meditation, sound healing, and community. They taught their first retreat together is 2004, and have offered retreats every year since then locally, as well as abroad. Their style is hatha flow, bringing together held postures with the fluidity of vinyasa. They are known for their nurturing style, co-teaching classes together where they offer yoga philosophy, hands-on, and individualized care and attention.
Aspen Room | 1 Queen Bed | for 1 or 2 people | Private Bath
Birch Room | 1 Queen Loft + Bunk | for 2 people | Private Bath
Fir King Room | 1 King Bed | for 1 or 2 people | Private Bath
Cedar Room | 1 Queen Bed | for 1 or 2 people | Private Bath
Cedar Plus Room | 1 Queen Bed + Twin | for 2 people | Private Bath
Pine Room| 1 King Bed + Queen Sofa | for 2 people | Private Bath
Pine Room Plus| 1 King Bed + Queen Sofa |for 2 or 3 people | Private Bath (Pine Room Plus is Larger than Pine Room)
To see the gallery of room photos, [click here]
Room costs for a 3-night stay range approximately from $864 to $1,078, plus tax. The cost of the room is the same whether 1 person is taking the room as a private space or if 2 or 3 people are sharing a room (we have only one triple room available).
To reserve your room, call the Inn at Mazama directly. Their front desk number is: 509.996.2681. Let them know you are with the Synergy Yoga Retreat
Friday:
3:00 pm – Arrive and Settle
4:30 pm – Yoga
6:15 pm – Dinner
7:30 pm – Circle
Saturday:
8:00 am – Meditation
8:30 am – Breakfast
10:00 am – Yoga
12:00 pm – Lunch
1:00 pm – Free Time
5:00 pm – Yoga
6:30 pm – Dinner
8:15 pm – Yoga Nidra & Sound Healing
Sunday:
8:00 am – Meditation
8:30 am – Breakfast
10:00 am – Yoga
12:00 pm – Lunch
1:00 pm – Optional Group Hike
5:00 pm – Yoga
6:30 pm – Dinner
8:15 pm – Breathwork & Closing Circle
Monday:
8:00 am – Meditation
8:30 am – Light Breakfast
9:15 am – Yoga
10:30 am – Take-away brunch